Wellness

S$7.06
The Gym Pod is a fully private, automated gym that allows you to book and access your own gym with the convenience of your smartphone.

S$55.64
30 days access to live and delayed casting of workout videos, QnA as well as support Private Facebook Group.

S$8.56
A 30min Zoom Circuit Training class 45min experiential class to swear, burn calories based on Muay Thai moves.

S$8.56
A 30min Zoom Circuit Training class specifically tailored for ladies to burn calories and tone their arms, abs, butt and thighs.

S$535.00
This six module package includes all six dimensions of mental wellness and resilience.

S$428.00
This five module package is for you if you had previously purchased the introductory module and now want to explore the other five dimensions of mental wellness and resilience.

S$267.50
This three module package allows you to choose from our full set of six online modules that cover different dimensions of mental wellness and resilience.

S$53.50
This introductory module on Understanding Stress includes training videos and engaging E-learning activities catered to help you understand more about how to manage and cope with life stressors.

S$588.50
(6 sessions) Our Exercise Specialist focus on form so you build the foundations to get stronger safely. More strength = more muscles = less fat = better weight management!

S$133.75
Our Exercise Specialist focus on form so you build the foundations to get stronger safely. More strength = more muscles = less fat = better weight management!