1-Hour Knee Strengthening Exercise

1-Hour Knee Strengthening Exercise


Is your knee pain making you afraid of taking the stairs? Or are you looking to exercise but worried that it might make your knees hurt more? Rather than shielding the knee, we believe that motion is lotion. With guided exercises through our unique Level Up programme, empower yourself with strengthening exercises to strengthen your knees and restore the confidence you need to pursue physical activities that enhance your quality of life.


Referral to our Physiotherapist colleague for a thorough assessment will be recommended if progress isn’t tracking as expected during the programme. 

Participating Outlets:

  • Retrofit Pte. Ltd. (Habourfront Centre)
  • Retrofit Pte. Ltd.(Novena Square)
  • Retrofit Pte. Ltd. (Parkway Parade)
  • Retrofit Pte. Ltd. (Tampines Plaza 1)
  • Retrofit Pte. Ltd. (6 Raffles Quay)

Terms & Conditions:

  1. Price is in Singapore dollars and inclusive of GST
  2. Voucher is valid for 6 months
  3. Advance appointment scheduling is required
  4. Voucher for the purchased session is non-exchangeable, non-refundable
  5. Terms are subject to changes without prior notice