Online Mental Wellness and Resilience Training (6 Module Package)


Online Mental Wellness and Resilience Training to develop skills to identify and manage mental distress for yourself and your colleagues.

This six module package includes all six dimensions of mental wellness and resilience, covering:

  1. Understanding Stress
  2. Self-Care
  3. Mood
  4. Conflict Management
  5. Performance
  6. Managerial Care Tools

Each module includes training videos and engaging E-learning activities catered to help you learn more about each dimension of mental wellness and resilience, as well as how to apply strategies that were introduced. You will receive a certificate of completion by the Asia-Pacific Certification Board upon successful completion of all six modules. All modules can be reviewed repeatedly for six months.

For full details of all modules and trainers, please go to:


Upon voucher purchase, please email to: [email protected]

  1. Proof of purchase
  2. Voucher reference number

Participating Partners:

  • Promises Healthcare Pte Ltd

Terms and Conditions:

  1. Stated price is in Singapore dollars and is inclusive of GST.
  2. Valid for 30 days from date of purchase (no further extension will be entertained).
  3. Items in the voucher are non-exchangeable and non-refundable, including unutilised portions.
  4. Listed terms and conditions are subject to change without prior notice.